Herbs and Natural Remedies for Winter Health and Healing 
                                  
Saturday, February 18th
4-6p.m. 
                                                                                                                                                                                                                                                                 
 
        In this class we will talk about effective herbal remedies and their uses for various "Winter" illnesses,  including the common cold,  strep throat and upper respiratory infections.   We will discuss healing foods and  beneficial  supplements for  improving  immune  function and decreasing symptoms.   Our talk will include information on essential oils and how to use them as steams, chest rubs and in the bath to help soothe the body and fight sickness.
         
       We will enjoy some yummy tea so please bring a mug from home!  There will be time for questions and answers so please bring  notebook and pen for notes. Students will receive handouts with recipes and resources.
   
         The teacher,  Courtney Cucinotta, is a Certified Clinical Herbalist.   She began her journey of studying medicinal plants 18 years ago and it has been her passion ever since.    Over the years she has used many wonderful herbs with her family, friends and herself to help remedy a wide variety of imbalances.   She believes in the power of plants to help people heal.     Courtney is grateful  to share her experiences and believes it is our birth right  to obtain knowledge and respectful understanding of the Earth's medicines.     By teaching plant medicine, she hopes to inspire others to reconnect with the natural world through their own healing processes.   
 
Seating is limited, $20 to be paid when you register.*
Call: 203-488-6699, or stop in at the Rock Garden
                                          
*Please give 24 hrs. notice for cancellations.  Less than 24 hrs. notice, or no-shows will not receive refunds.

Rock Garden
17 South Main St., Branford, Conn.
Web: www.rockgarden.com      Facebook:  Rock Garden LLC